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Getting ready for the competition

From Zumba to meditation, three former candidates share their training routine secrets ahead of the competition. Keep scrolling to hear from Fonteyn ambassadors and past winners. Take a look at some tips to prepare your choreography.

1

"I took classes in ballet, pointe, modern, jazz, and lyrical totalling about 15-20 hours of dance a week. When I was not training in the studio I took part in many cross training activities such as running, Zumba, and Pilates."

Alyssa Churchill, Canada

2

"My routine consisted of physical conditioning with stretch bands, then a ballet class and a repertoire class en pointe. I also always practiced meditation during the night, as it helps me to have good mental health."

Denisse Landa, Mexico

3

"I trained 6 days a week: from high performance ballet training, to contemporary and Spanish dance. Outside of the dance studio, I also enjoyed yoga and body conditioning classes."

Tayla De Bie, South Africa

Meet our ambassador: Isabella Gasparini

We are pleased to introduce our ambassador for The Fonteyn 2025! As we take the competition to Latin America, Brazilian dancer Isabella Gasparini will join the RAD to support our mission of inspiring the next generation of dancers.

"I'm delighted to be an ambassador for The Fonteyn 2025, and look forward to supporting the competition as it comes to Brazil, my home country, this year!"

Click here to read more about Isabella and her amazing career.

Antonia Cramb, The Fonteyn 2024 gold medallist 

Meet Antonia Cramb, finalist at The Fonteyn 2023, and winner of the Genée gold medal in 2024.

After winning the finals in 2024 at His Majesty's Theatre in London's West End, the Royal Conservatoire of Scotland student was offered a contract with the Scottish Ballet. Watch the video from BBC Scotland for more inspiration on where The Fonteyn could take you!

Become part of the legacy

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Jakob Wheway Hughes - The Fonteyn Gold Medallist

In 2023, Jakob won gold at The Fonteyn, but his victory was just the beginning.

 

This year Jakob triumphed at the prestigious Prix de Lausanne 2025, picking up three awards including ‘Web Audience Favourite’, and the Aud Jebsen Scholarship, securing his place as one of ballet's rising stars!

Hear from Jakob on Why Dance Matters to him

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Thinking of choreography?

We love creativity and always look forward to seeing your Dancer’s Own choreography. We have teamed together with Rambert School to make a short video that will help inspire you develop all your great ideas. Watch Darren Ellis and Jason Mabana offering some top tips.

Join our mailing list

Be the first to receive information about The Margot Fonteyn International Ballet Competition via email. Stay updated with the latest news, behind the scenes videos and interviews.

Thank you

Zoom in on The Fonteyn

Here is an insightful series of online interviews and reflections relating to The Margot Fonteyn International Ballet Competition. We hear from international dance professionals like Dame Darcey Bussell DBE, Sir Anthony Dowell, Stella Abrera, Marianela Nunez, Dame Monica Mason DBE, Mlindi Kulashe, and many more. They discuss what they value in dance, preparing for a performance, Margot Fonteyn, the person and the performer, dancing Frederick Ashton’s choreography, and their own competition experiences.

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More from around the world

We caught up with some of the past finalists to see what they feel they have gained from taking part in the competition, from a renewed sense of confidence and self-belief to falling in love with dance all over again. Read about their experience here.

“Working on and perfecting both my solos to try to get them to the standard of the competition has been very helpful for my stamina and technique. I got lots of great feedback from the wonderful tutors in the Zoom coaching sessions the competition organised. Choreographing my own solo has also helped build my confidence with choreography. And I really enjoyed the process of learning the commissioned variation by Ashley Page, it was great to be coached by the original choreographer and it felt like a professional experience.”

Alice McArthur, New Zealand

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What

The Margot Fonteyn International Ballet Competition

When

11-19 October 2025

Where

Auditório Ibirapuera

São Paulo/SP - Brazil

© 2024 Royal Academy of Dance

Photo credits: Martin Bell

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